Dr. Hossein Ahmadian, DDS
Arlington Advanced Dental Care
dentist family dentist emergency dentist dentists in arlington

703-974-7501
1010 North Glebe Road Suite #120
Arlington, VA 22201

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After your wisdom tooth removal, you should take plenty of rest and be particular with the food you eat.

The guideline is to eat cold and soft foods to prevent the bleeding from being prolonged and for a fast recovery.

Unless you have particularly sensitive teeth, ice cream tops the list of what to eat after tooth extraction, especially in the summer. It’s fresh and soft so you can eat it comfortably even when your mouth is tender. Because ice cream is cold, it can help minimize any natural swelling that occurs in the mouth.

Choose your ice cream with care, though. Soft serve is ideal right after surgery since it doesn’t require as much jaw muscle to eat. You’ll also want to avoid any mix-ins or solid sprinkles along the top of the ice cream. Remember to pick a cup over a cone, too.

Pureed, warm or fresh soups are also great to eat after a tooth’s removal. In the summer time, however, you might prefer a smooth gazpacho over a bowl of warm broth. Soup is not only easy to eat after your surgery, but it also contains plenty of nutrients and, in some cases, protein, to help the muscles in your face feel better. To avoid any discomfort, make sure the soup is as smooth as possible before you eat it. A few small pieces of cooked vegetables or pasta in the soup should be manageable, but you want to avoid anything that will require a lot of chewing.

Fresh fruits tend to be at their peak in the summer. One of the best ways to enjoy them after you’ve had a tooth pulled is in smoothie form. Blend the fruits with some yogurt or kefir to add protein, calcium, and probiotics to the drink. Adding yogurt or a similar type of dairy to the smoothie also helps it become less acidic and less likely to irritate tender gums as a result.

If you are in need of wisdom tooth removal, please contact our Arlington dental office today to request your comfortable and convenient appointment.

 

Will wisdom teeth ruin orthodontic work?

wisdom teeth in arlington vaWisdom teeth or third molars are the teeth furthest away in the dental arches, and they are usually the last ones to erupt… if they ever come out! As orthodontics is becoming hugely popular around the globe, we’ll look into the implications of wisdom teeth on orthodontic treatment.

For their eruption to occur frequently, there must be sufficient growth at the back of the jaws to accommodate these teeth. For most people who have all their permanent teeth, this happens rarely, and wisdom teeth fail to erupt.

The growth of the lower jaw occurs mostly at the back, and this increase is essential to allow the eruption of the third molars. If growth is inadequate, wisdom teeth will remain impacted.

It is very rare to see someone with the maximum possible of 32 teeth in the mouth (including wisdom teeth) that are optimally aligned and functional. Teeth that have not completed their eruption within a reasonable time are called “impacted” if they are completely submerged under the gum and “semi-impacted” if they pierce through the gum only partially. The dental community agrees to recommend the extraction of third molars that are symptomatic or cause problems (pain, infection, damage to other teeth, etc.).

If you need wisdom teeth extracted in Arlington, VA, contact our office today. Wisdom teeth can create problems with crowding, pain, and infection so it’s best to have regular dental checkups to keep track of their growth progress.

Sinus Lift in Arlington VAThe sinus lift is a surgical procedure that adds bone to your upper jaw in your molars and premolars region. This method is known as sinus augmentation. Bone is added between your maxillary sinuses situated on either side of your nose and jaw. The sinus membrane has to be “lifted” or moved upward.  A sinus lift typically is done by a specialist. Specialists that are qualified to conduct such procedures are either an oral and maxillofacial surgeon or a periodontist.

A sinus lift may be indicated for you if you:

• Are missing more than one tooth in the back of your jaw.

• Are losing a significant amount of bone in the back of your jaw.

• are missing most of the maxillary teeth, but require support for dental implants.

• are missing teeth due to a birth defect or condition.

Many people who have missing teeth in their upper jaw — particularly the teeth at the back, or molars — do not have sufficient bone for implants to be placed. Due to the anatomy of the skull, the back of the upper jaw has less bone than the lower jaw. The bone may have been lost over time due to periodontal (gum) disease.

Tooth loss may have led to a loss of bone as well. When teeth are gone, bone begins to be resorbed. If teeth have been missing for a long time, there often insufficient of minimum bone dimension left to place implants.

The maxillary sinus may be too close to the upper jaw for implants to be placed. The shape and the size of this sinus vary from person to person. The sinus also can get larger as you age.

The surgeon will excise the gum where your back teeth used to be located. The tissue is raised a little to expose the bone. A small, oval window is opened to the bone. The membrane lining the sinus on the other side of the window separates your sinus from your jaw. This membrane is gently pushed up and away from your jaw.

Granules of bone-graft material are then packed into the space where the sinus was. The amount of bone used will vary, but usually, several millimeters of bone is added above the jaw. When the bone graft is in place at the intended position, the tissue is closed with stitches. Your implants will be placed four to nine months later, allowing time for the grafted material to mesh with your bone.

Patients with a reduced quantity and height of alveolar bone in the maxilla need a sinus lift operation to insert dental implants with acceptable chances of success. If this is you, do consult an oral surgeon if a sinus lift should be done before an implant is placed.

Dentist in ArlingtonAfter the dental crown is completed, most people will feel satisfied with the results – the looks and the improved function. However, in some instances, some problems might persist such as pain upon biting.

For crowns without any root canal treatment done before it, you will likely experience some sensitivity after a crown is prepared. With the temporary crown in placed, you should be able to function well, though the dentist may tell you to avoid hard or crunchy foods, and to minimize anything that may loosen the temporary crown. The sensitivity can last up to 2 weeks. A root canal might be needed should you have an unusual amount of sensitivity or sharp pain.

As crowns aren’t placed on pristine teeth. They’re only required after a tooth has experienced some complications, such as fracture, tooth decay or a lost filling. These same events can have a detrimental effect on other aspects of the tooth, like its nerve. It may, however, take time for these problems to develop. Because of this, a tooth that previously seemed just fine may suddenly start to hurt, either before the crowning process was begun or even many years after.

That means, while the timing of the symptoms may seem suspicious, the fact that they’ve cropped up is most likely just an indication that all was not well with the tooth initially. Unfortunately, at that time, the full extent of its problem could not be definitively identified. This situation tends to traumatize the tooth or teeth involved and as a result, they may begin to hurt. If left unattended long enough, the pain may become severe.

When treated early, this type of problem is an easy fix for your dentist. They simply need to buff your crown down, so its shape is more in harmony with your bite. Do take note not to expect this type of problem to solve itself. In fact, if this condition is not remedied in a timely fashion it can lead to serious consequences, such as severe pain and a need for root canal treatment.

Pus formation associated with an infection inside a crowned tooth may cause it to extrude slightly out of its socket (the level of the tooth rises when compared to its neighboring teeth). As a result, on closing the tooth will always touch first. To diagnose the problem. Know those teeth that have this problem typically hurt when you bite down. The degree of pain can range from just slight to severe. Also, there might be evidence of swelling in the tissues that surround the tooth.

Many patients indicate that they are afraid of flossing or brushing in the area of their permanent crown, and this only contributes further to future cavity or gum related issues with their teeth. In fact, correct brushing and flossing are necessary to ensure the longevity of the crown.

If you are having any kind of dental pain, please give our Arlington, VA dental office a call!  Dr. Hossien Ahmadian is available with convenient hours and location for your comfort.

When is a three unit bridge better than a single tooth implant?

Dental office in Arlington, VAAre you looking for options for missing teeth in Arlington, VA?  Call Arlington Advanced Dental Care today to speak with your dentist in Arlington, VA about your options with a dental bridge and dental implant.

 

With many dental options to choose from today, you as the consumer might be confused between the choices. The questions you need to ask your dentist or prosthodontist are a bit different today: What’s the difference between a dental bridge vs. implant?

 

One of the major issues with implants is that your jaws continue to grow vertically well into your retirement, and your teeth grow with your jaws, so they fit against each other. Implants do not. The growth of teeth neighboring your implant(s) although little (between .9mm-2+mm over ten years) it can be quite noticeable in some regions of the mouth and the growth can be more pronounced if you are relatively young (~the mid-20s) when you get an implant.

 

This means that the gum around the implant will stay at the height it’s at, the implant may look submerged compared to other teeth, and may no longer have the correct angulation compared to it’s neighbors (more famous with teeth in the front of your mouth). The angulation and height problems can be fixed by replacing the implant, but the gum height is going to be that way. Bottom-line your implant crown will probably need to be replaced at some point in your life, so it is in harmony with your other teeth.

 

Bridges, on the other hand, are supported by natural teeth and will grow vertically with your jaws. Since they are stuck on with cement they will need to be kept immaculate (they can be harder to clean than implants) and they too will need to be replaced with time since they will wear out. Unfortunately, to create a bridge and also to remake them teeth need to be prepared by removing tooth structure something not required with implants.

 

Well designed bridges and implants both look great (often other procedures are needed to prepare the sites for each), but many factors need to be considered to determine the right choice. This question is best answered by your dentist, or dentists who can see you in person, and examine the area of the mouth where the treatment is indicated.

 

In conclusion, both options have their pros and cons. The advantages of dental implants are their esthetic, functional, predictable, reliable characteristics that do not affect adjacent teeth, does not decay and less likely to develop gum disease. On the other hand, they can be more expensive, require more planning time, with minor surgery, and at times needs healing time before permanent tooth replacement. You would be considering a dental bridge when you want a less costly option that requires less time for the final result. In general, if money and time were not factors, I recommend implants over bridges, but each situation has its challenges and solutions. Only your dentist can help you in this particular case.

scaling and root planing in arlington vaSome of our patients in Arlington, VA who were looking for a dentist in Ballston, have questions about scaling and root planing.  Maybe they have been told from a dentist in Arlington, VA that they need scaling and root planing, or simply have a question.  Below, we offer an explanation of the procedure and its importance in oral health.

In the field of dentistry, scaling and root planing (SRP) are regarded as the primary modalities for treating periodontal disease. The goal of these treatments is to arrest the disease process, maintain a healthy periodontium and preserve the dentition. As prevention becomes a larger component of everyday dental practice, dentists are performing SRP more often as part of their periodontal maintenance programs. Every 6 months or 1 year, the dental hygienist or dentist would recommend you undergo a session of SRP for preventive measures.

But what are dental cleanings? They involve removing plaque (a soft, sticky layer of bacteria, food & saliva) and hard tartar (calculus) deposits that have built up on the teeth over time. Do you realize that your teeth are continually bathed in saliva which contains calcium which helps strengthen and protect your teeth? While this is beneficial, it, unfortunately, means that we tend to get a build-up of calcium deposits on the teeth. The fact is, these white substances will build up over time, almost like the limescale deposits at the base of your kettle. Usually, it is tooth colored and can easily be mistaken as part of the teeth, but it can also vary from brown to black in color.

If this tartar is allowed to build up on the teeth, it will, unfortunately, provide the right conditions for bacteria to thrive beside the gums. The purpose of cleaning and polishing is basically to leave the surfaces of the teeth beautifully clean and smooth so that bacteria are unable to stick to them and so provide you a better chance of keeping the teeth clean during your regular daily hygiene regime.

As the general population suffers from periodontal problems, SRP is one means to tackle the issue. Non-surgical periodontal therapy has been proven to be an effective treatment for patients with chronic periodontitis. Conventional non-surgical treatment by debridement of the root surfaces is performed on a quadrant basis at 1-2 week intervals. A new approach to full-mouth non-surgical therapy to be completed within two consecutive days with (full-mouth disinfection) or without the (full-mouth debridement) use of oral antiseptics has been suggested by researchers to be the best course of treatment.

Root planing is a significant step in removing the tartar attached to the root of the teeth. After root surface debridement, the subgingival microflora can re-establish from these niches. Thus, the concept of one-stage full-mouth disinfection was introduced to prevent re-infection of the already treated sites by remaining bacteria from untreated pockets or other intraoral reservoirs, by completing the treatment in 24 hours and strict use of antimicrobial agents, mainly chlorhexidine (CHX). Following this procedure, the healing should take place and the health of the gingiva should be restored to normal.

If you are looking for a new dentist in Arlington, VA and have additional questions about scaling and root planing, please feel free to give Arlington Advanced Dental Care a call to set up a comfortable and convenient dental appointment.

How often should I go to the dentist?

How frequent someone goes to the dentist depends on his or her oral hygiene habits as well as the conditions of the person’s dentition. A check-up allows the dentist to check if you have any dental problems and helps you keep your mouth healthy. Leaving problems untreated could make them harder to cure in the future, so it is far better to deal with problems early, or, if possible, prevent them altogether.

At each check-up, your dentist should:
1. Examine the structures of your oral cavity – teeth, gums and mouth.
2. Ask about your general health and any problems you’ve had with your teeth, mouth or gums since your last visit.
3. Ask about, and advise on your diet, smoking and alcohol use, and teeth-cleaning habits.
4. Set a date for your next visit.

On average, visiting a dentist twice a year works well for most people. Some can get away with fewer visits. Others may need more frequent visits. People with an insignificant risk of cavities or gum disease can do fine seeing their dentist just once a year. For individuals with a high risk of dental disease, they might need to visit every three or four months, or more. This high-risk group includes pregnant women, smokers, diabetics patients and people with prevalent gum disease. Individuals with a weak immune response to bacterial infection and those who tend to get cavities or build up plaque should also increase their frequency of dental visits for their good.

The schedule for any person may change during a lifetime. In times of stress or diseases, you may require to see the dentist much more often than usual. The dentist would then help you to fight off a temporary infection or treat changes in your mouth. For those who take excellent care of your teeth and gums every day in your home, your dentist usually won’t find any cavities or gum disease. Then he or she may choose to lengthen the time between visits. Inquire of your dentist the best schedule for your routine dental visits.

Regular dental visits are very crucial as they can assist in spotting dental health problems early on. Initial discovery is when treatment is likely to be simpler and much more affordable. Regular dental visits also help prevent many problems from developing in the first place. Visiting your dentist regularly is nonetheless as important because some diseases or medical conditions have symptoms that can appear in the mouth.

How about those who perceive they are free from all oral cavity problems? Even if you don’t have any symptoms, you can still have dental health issues that only a dentist can diagnose. Regular dental visits also assist in preventing problems from happening. Continuity of care is an essential part of any health treatment plan, and dental health is no exception. Keeping your mouth clean is an important piece of your overall health. It’s also important to keep your dentist informed of changes happening in your overall health as many medical conditions can affect your dental health as well.

Hope this article provides the baseline of when should you visit your dentist. Going more often is better off than going lesser than you should. Always remember, prevention is better than cure. Your investment in dental care is worth it.

The question on a lot of consumers minds: Manual Toothbrush or Electric toothbrush?

The fact is manual toothbrush is good enough provided you can brush your mouth perfectly in technique and duration. Most people however can’t achieve that standards. Therefore, we all can use some help from an electric toothbrush.

Let’s briefly go through the pros and cons of each of the type of the toothbrush:

Manual toothbrush:
Pros
1. Thoroughly clean teeth with proper brushing technique. Brushing only takes 2 minutes, and you can most definitely keep your teeth at a grade A+ level with a manual toothbrush.
2. Multiple toothbrush styles, head shapes, bristles, and colors to choose from. You have the freedom of choosing soft bristles if you have sensitive gums, and a smaller head if you have a smaller mouth. Some brands even make special prints on toothbrushes especially catered for children. Nevertheless, you’ll never be short of options with manual toothbrushes. In short, you have the preference to select your perfect toothbrush.
3. Easy to travel with. All is required of you is a toothbrush case and you’re all set to go for your trip. There is no more worrying about batteries or charging outlets. It is simple to carry and use.
4. No batteries or charging required.
It is often inexpensive, even free whenever you make a trip to your dentist. Keep in mind that you should ditch your toothbrush after about 3 months of use.

Cons
1. More work. You are 100X slower than the electric toothbrush regarding strokes per minute.
2. No timing. Manual toothbrushes require you to guess how long your brushing session will last (unless you set a two-minute timer).

Electric Toothbrush
Pros
1. Easy to use. All you need is to position the toothbrush at a 45° angle and let the toothbrush do all the work. You don’t even need to brush, just glide it along your gumline and see the toothbrush do the work
2. Less work for better results. Studies have shown that electric toothbrushes do a better job of cleaning your mouth and removing plaque and gingivitis.
3. More fun to use for children. Children love things that are easy. If a child never brushes their teeth, try having them use an electric toothbrush. It’s less work, it tickles their teeth, and the timer will let them know they’re all done! It’s a lot easier (and more fun).
4. Built in timer. Electric toothbrushes use a built in timer that stops the toothbrush once two minutes are up; no more guessing!

Cons
1. Charging. You will either have to charge your toothbrush or replace its batteries when the power is depleted.
2. Pricing. Electric toothbrushes would surely cost significantly more than their manual counterparts. There are a few types of powered toothbrushes but be prepared to pay more than you usually have to.
3, Difficult to travel with. Traveling with an electric toothbrush can be a hassle because of the charging of the brush. These brushes are bulky and bringing a charger along doesn’t help with room constraints either.
4. Easy to break. Dropping your toothbrush can spoil it. You have to be more caution whenever using an electric toothbrush.

One last thing to point out here: there have been some studies that prove electric toothbrushes remove significantly more plaque compared to manual counterparts and are better at preventing gum disease. Despite all the studies that have been done, your oral health will remain healthy as long as you persistently take care of your teeth. If you are still considering of buying a powered toothbrush, do talk to your dentist the next time you come in for your dental treatment.

In order to replace lost teeth or tooth structure, you can either get a dental bridge/crown, or you can rely on dental implants. Do you know the benefits and disadvantages of each option? As both those procedures are rather costly, it helps to understand the basics of both those treatment alternatives.

There is a significant difference between a dental crown/bridge and a dental implant. The dental bridge/crown is used to heal and support a broken down tooth whereas a dental implant is used to replace the entire missing tooth and is then accompanied by crowning. In essence, the dental implant replaces the root and is the only option that serves the purpose for now.

For the majority of people out there, it is easier and quicker to get dental bridges or crowns. The entire procedure will be approximately two to three visits to your dentists. With CADCAM technology, it can even be accomplished in a single sitting. Implants of the other hand, are more complicated. There are cases that require bone grafting, as a minimal level of bone is require to place the implant. After screwing in the implant into the jaw, a period of 2 to 3 months is needed for osseointegration before the crown is put on the implant. Only then is the procedure considered as complete.

Typically when a person loses a tooth, a dental implant is usually implicated. The implant, made out of titanium, resembles the root of a normal tooth and is placed within the normal bone of the jaw. There is, therefore, no reliance on natural teeth on either side, unlike the dental bridges. Once the titanium root is placed inside the bone, it is allowed to heal. The jaw bone normally accepts this implant and osseointegrates with the implant. Osseointergration is a term referring to the fusion of the bone with the implant. Those with implants have said that it feels much more natural having the implant than dentures or even dental bridges.

Regarding long-term benefit and satisfaction, implant trumps over dental bridges or crowns. This is due to the fact that implants require little maintenance. This is one of the biggest differences between this option and dental bridges. Research has shown time and again that high-quality implants can last a lifetime. Dental crowns and bridges will have to be replaced every 10 to 15 years. After more than a decade, you would probably find it a hassle to go back to your dentist to have it re-cemented or remade as the porcelain is subject to wear and tear over the long run.

Of course during the treatment planning process, the dentist would discuss the pros and cons of each option and the final say would be up to the patient. There are few factors to consider and weigh in. The cost would be one of the important issues as implant usually comes with a high price. The material cost itself is pretty expensive, and that is even excluding the service of the dentist.

Technological advances have made implant placement much convenient now. There are systems that are safe and efficient for both the patient and the dentist. Brands such as Osteem and Straumann are the leading manufacturers of implants. It is important to know that follow up service is provided from the dentist as a responsible dentist would need to conduct review sessions regularly to monitor the implant condition.

My Dentist says I have a cavity, but I have no pain. What gives?

Many people associate dental cavities with holes in the teeth and pain that arise from it. It is true that most cavities of the tooth will present with discomfort in some sensitivity or difficulty in chewing. However, in some cases, patients having cavities don’t even experience pain. The absence of pain due to the remineralisation of the teeth on the outermost surface and is making the teeth stronger. As tooth decay is an ebb and flow process, and the tooth may potentially heal up a little after some time, a filling is still necessary and hence, an appointment with your dentist is very important.

It is not wise to assume that just because the tooth doesn’t have any signs and symptoms, that it is OK. In fact, most people that have experienced root necrosis of the teeth are asymptomatic when in fact, the tooth has already “died”. When the nerves in the tooth have been necrosed, no sensation is felt by the patient. Still, there will be other signs presenting such as swelling near that particular tooth. Hence, when a tooth that is badly broken down doesn’t pose any significant problem, do check it out nonetheless.

The cavity at the anterior teeth can be pretty obvious and interfere with a persons facial aesthetics. A hole in the tooth behind can also pose some problems in terms of chewing and speech as well. Some people complain that after 2 or 3 teeth extracted, their speech has become ‘airy.’ As dental professionals have the obligation to take good care of your oral cavity and ensure that you are in the pink of oral health, they might suggest some preventive measures that you would benefit much. One of those things is fluoride therapy, which can be in the gel or mouth rinse form. This is crucially important for a patient having a cavity yet doesn’t want any drilling done on him or her to consider. As there is a cavity that is existing which may complicate oral cleansing, i.e., toothbrushing from removing the plaque.

Hence, the cavity that you see might not just be the regular tooth decay issue and can be taken care of just like any other case. With the technological advancement in the dental sphere. Some dentist would recommend you with waterlase and other advanced tools such as the laser that though be costly, is super conservative to the tooth structure. Most patients walk away feeling satisfied as it is indeed a top quality service provided, as well as the feeling of minimal discomfort. Technology in dentistry is what makes a lot of patients nowadays flock to the dental clinic for procedures, even for cosmetic ones such as tooth whitening and veneers.

Our office has state-of-the-art technology and we are dedicated to your oral health. Give us a call today to set up your next comfortable and convenient appointment to get on the right track for a healthy, beautiful smile.

Sensitive Teeth

Tooth sensitivity is largely caused by exposure of a tooth’s dentin. The enamel covering of the tooth has no nerve supply and protects the teeth from temperature and pressure changes. When dentin, which contains nerve endings, is “exposed” (most often caused by gum recession), it will let you know that it is responding to heat, cold or touch the only way that it knows how – by saying “ouch”. That “ouch” can range from a twinge to downright excruciating.

Brushing: Sometimes Too Much of a Good Thing

Recession causes vary, but a common issue is an excessive and improper brushing technique, especially for individuals with genetically thin gum tissues. Once exposed, the dentin of the root surfaces can become vulnerable to erosion by acids and irritation from sweets, primarily in the form of sugars. Worn and hard bristle toothbrushes, citrus fruits, sodas, candies and many other things can irritate dentin once exposed.

Decay, of course, can also cause the tooth sensitivity. As the destruction of decay works into the structure of a tooth, it finally invades the pulp chamber containing the nerves, increasingly irritating them and escalating the level of pain. If the nerve becomes infected and dies, the acute pain can be quite severe.

The removal of decay prior to placing a filling can lead to sensitivity. For this procedure, a dentist may typically place a lining or desensitizing material to protect the tooth from sensitivity. Even with the desensitization, the tooth may take days or weeks to completely stop hurting . As teeth age they tend to become naturally less sensitive as more dentin is laid down inside the tooth, which is called “secondary dentin”. This causes the pulp to constrict and get smaller. As a result of this process, the dentin thickens and becomes less permeable reducing sensitivity.

Taking Steps to Minimize Sensitivity

It’s important to never brush the affected teeth too hard or too often. The goal of brushing is quite simple: to remove plaque. This only requires a very gentle action with a soft brush.

Also, try using a toothpaste containing fluoride. Fluoride increases the strength of the tooth surfaces and makes them more resistant to attack by acids, sweets and excessive brushing. You should actually use the fluoride toothpaste like an ointment so that it’s in contact with the affected site in a more concentrated way and for a longer time period when brushing. There are toothpastes on the market containing potassium products for sensitivity, but studies show their effectiveness is quite variable.

Another treatment for dentin sensitivity is really aimed at applying a barrier to cover the sensitive areas. These barriers range from concentrated, professionally-applied fluoride varnishes to filling materials that are chemically bonded to cover and replace lost tooth structure.

If you have sensitive teeth, it’s important to discuss with your dentist. We would be glad to chat about your options in our dental office in Arlington, VA. Please call 703-974-7501 to schedule your comfortable and convenient appointment today!

Top ten reasons to have a dental cleaning

Good oral hygiene is important, not only for looks, but for your general health as well. Poor oral hygiene can lead to a variety of dental and medical problems such as gum disease, infection, bone loss, heart disease, strokes and more. Regular check ups and cleanings can prevent these problems as well as keep your smile beautiful for years!

10. To Prevent Bad Breath
Dental studies show that about 85 percent of people with persistent bad breath have a dental problem that is to blame. Good oral hygiene is essential in preventing bad breath. Regular check ups and cleanings are the best way to make sure that you are maintaining good oral hygiene.

9. To Have a Bright and White Smile
Your dental hygienist can remove most tobacco, coffee and tea stains. During your cleaning, your hygienist will also polish your teeth to a beautiful shine. The result? A whiter and brighter smile!

8. To Create a Treatment Plan
If your dentist diagnoses any problems in your mouth, he / she will most likely give you a treatment plan. This treatment plan should have the cost of each procedure that you will need, so that you can discuss financial arrangements with the front office.

7. To Use Your Dental Insurance Plan
Dental insurance plans usually pay for all or most of the cost of dental cleanings and check ups every six months. Take advantage of this and save a lot of money in the long run by avoiding costly dental procedures that can result from poor oral hygiene.

6. To Maintain Good Oral Health
Your dental hygienist will help to ensure that you are maintaining your good oral health by visual examination and comparing your previous dental check ups. If you are falling off track with your oral hygiene he / she will help put you back on the right path.

5. To Detect Dental Problems Early
Your dentist and hygienist will be able to detect any early signs of problems with your teeth or gums. Early detection of cavities, broken fillings and gum disease are easily treatable. If these problems go untreated, root canals, gum surgery and removal of teeth could become the only treatment options available.

4. To Keep Your Teeth
Since gum disease is one of the leading causes of tooth loss in adults, regular dental check ups, brushing and flossing are vital to keeping as many teeth as you can. Keeping your teeth means better chewing function and ultimately, better health.

3. To Help Maintain Good Physical Health
Recent studies have linked heart attacks and strokes to gum disease, resulting from poor oral hygiene. A dental cleaning every 6 months helps to keep your teeth and gums healthy and could possibly reduce your risk of heart disease and strokes.

2. To Prevent Gum Disease
Gum disease is an infection in the gum tissues and bone that keep your teeth in place and is one of the leading causes of adult tooth loss. If diagnosed early, it can be treated and reversed. If treatment is not received, a more serious and advanced stage of gum disease may follow. Regular dental cleanings and check ups, flossing daily and brushing twice a day are key factors in preventing gum disease.

1. To Prevent Oral Cancer
According to The Oral Cancer Foundation, someone dies from oral cancer every hour of every day in the United States alone. When you have your dental cleaning, your dentist is also screening you for oral cancer, which is highly curable if diagnosed early.

The benefits of proper oral hygiene are actually endless! If you have any specific questions, please feel free to contact the office at 703-974-7501. We look forward to seeing you!

With wedding season coming into full swing, teeth whitening is a hot topic of conversation. We offer many options for whitening your teeth both in-office and at home. But did you know there are daily ways you can avoid tooth stains in the first place?

Coffee
Coffee is one of the biggest causes of tooth staining. So what can you do? I have three words, Milk, milk, milk. A latte is a shot of espresso with the rest of the cup made of milk. This greatly lowers the staining power of the espresso. And lactose intolerance is not an excuse anymore. There are many milk alternatives, including soy milk. What if you don’t like milk? Than you should have a bottle of water on hand and rinse (read on).

Tea
There are many alternatives to black tea, which is very potent in staining teeth. Even green tea can have a strong staining effect. What you should drink are herbal teas. White tea is also a great alternative. White tea is made from amateur green tea leaves.

Wine
We all know the staining power of red wine, especially on couches and cocktail dresses! So if you enjoy your wine on a daily basis, then try to stick to white wine as much as possible. Do you still favor red wine? Then, rinse (Read on).

Fruit Juice
Surprise! Some fruit juices can stain your teeth, such as cranberries, blackberries, and carrots. Stick to lighter juices, such as apples, pineapples, and melons.

Soda
Stick to soda with a lighter shade, such as gingerale, Sprite, and try to keep away from darker sodas such as Pepsi, Coke, and Root Beer. But, regardless of the staining effect, sodas are carbonated, which can over time cause the breakdown of enamel.

Lemonade
Lemonade is high in acidity, and usually high in sugars. This combination is very potent. So please, no lemonade!

Water
No, water doesn’t stain, but it does deserve its own section here because it can be the greatest tool in your arsenal against tooth stains. Whenever I am drinking coffee, tea, or wine I always have a bottle or glass of water on hand. It has now become a habit of mine to rinse my mouth with water after a few sips of whatever I’m drinking. This minimizes the staining effect of these drinks since it lowers the amount of time they are coating my teeth.

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V.I 6/29/12